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Whole Body Cryotherapy (WBC) is a treatment that exposes the skin to ultra low temperatures up to -220 F. The exposed skin reacts to the extreme temperatures by stimulating cold receptors and sending messages to the brain that stimulate natural regulatory functions of the body. 

Cryo Glow is a non-invasive and pain-free face and neck treatment that uses gentle cooled air to stimulate collagen production, increase rejuvenation, improve elasticity, refine the pores, and give a GLOW to the skin. The treatment only takes 10 minutes and the results are immediate.

An infrared sauna is a type of sauna that uses light to create heat. This type of sauna is sometimes called a far-infrared sauna – “far” describes where the infrared waves fall on the light spectrum. A traditional sauna uses heat to warm the air, which in turn warms your body. An infrared sauna heats your body directly without warming the air around you.

Compression therapy has been found to be very helpful in ensuring dynamic recovery, which in turn provides a competitive edge for people who are training at all levels. It helps to improve blood circulation, flexibility and reduce the tissue repair time. 

Whole-body vibration can offer fitness and health benefits. With whole-body vibration, you stand, sit or lie on a machine with a vibrating platform. As the machine vibrates, it transmits energy to your body, forcing your muscles to contract and relax dozens of times each second.